I don’t know if I could fill my stomach to Regal Keto bursting times a day Some foods are just impossible to overeat They're so low in calorie density you just physically couldn’t eat enough to even maintain your weight In a lab a calorie is a calorie but in life far from it Traditional weightloss diets focus on decreasing portion size but we know these “eat less” approaches can leave people feeling hungry and unsatisfied A more effective approach may be to shift the emphasis from restriction.
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